Mindfulness: Lazy Eight Breathing

As the half term break comes to an end in England, children and teachers are starting to get back into school routines. The second half of the summer term is often a busy time with end of year performances, day trips, sports day and the summer fair.  All very exciting! However, for some children and teachers, […]

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Bubbles of Mindfulness ॐ

“Don’t let anyone burst your bubble.” Olivia Crego-Bustelo With the summer holidays coming to an end for children and young people across the UK, many are excited to see what the new academic year will bring. On the other hand, understandably, many are feeling overwhelmed and uneasy to return to busy school routines after the holidays.  […]

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Back to School

“Always remember you are braver than you believe, stronger than you seem, and smarter than you think.”  A.A. Milne The summer holidays are almost over and a new school year is looming. For children, returning to school can present an exciting feat of new beginnings in a new environment whilst creating life affirming moments. On […]

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