New Book: Mindful Little Yogis

I am delighted and incredibly excited to announce that Tuesday, 21st August, will see the launch of my new book,¬†Mindful Little Yogis: Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax. Published by Singing Dragon, an imprint of international publishing house, Jessica Kingsley Publishers, Mindful Little Yogis is an inclusive, step-by-step guide […]

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Dear Introvert ūüíĖ

“In a gentle way, you can shake the world” –¬†Mahatma Gandhi There’s a few things I’d like to say Firstly, kudos for being you Living this life in your own way People may question if you’re being true But being authentic is better than okay You may be known as the ‘quiet one’ The kid […]

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Holidays with Autism

Whether its the Easter holidays, half term or Summer break, for many children, the idea of no school, teachers or homework for a few weeks, fills them with thoughts of joy and freedom. ¬†There are lie ins, spending more time with their¬†friends¬†and maybe travelling abroad with family¬†to explore new sights¬†and have fun. Parents are either […]

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