Develop an Attitude of Gratitude

“Gratitude unlocks the fullness of life.” – Melodie Beattie Gracias, tak, merci, shukran and efharisto, are just a few examples of how the international community show gratitude by using the words: ‘thank you.’ Whilst it’s important to say thank you, gratitude is about more than just saying these words or showing kind gestures. Gratitude is also […]

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Colours of Autism

“While we try to teach our children all about life, our children teach us what life is all about.” – Angela Schwindt April is World Autism Awareness Month. This time every year, we celebrate and recognise the children, young people and adults across the world on the autistic spectrum (ASD). Autism is a spectrum condition […]

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Branding to Kids

With the spooky Halloween fun now done and dusted, and Christmas just around the corner, it’s a busy time for retailers.  Just walking along the high street, there’s an overwhelming amount of brands in shop windows targeted at kids ready for Christmas.  Marketers are competing against each other to tap into ‘pester power’ – a […]

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Words Have Power

“Raise your words, not your voice. It is rain that grows flowers, not thunder.” – Rumi Many of us have heard that childhood saying: “sticks and stones may break my bones but words will never hurt me.” As we grow up, we come to realise that bones eventually heal themselves, but the psychological impact of the negative […]

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Bubbles of Mindfulness ॐ

“In today’s rush, we forget about the joy of just being.” Eckhart Tolle With the summer holidays coming to an end for all schools across the UK, many children are excited to see what the new academic year will bring. On the other hand, understandably, many children are feeling overwhelmed and uneasy to return to busy […]

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Mindfulness in the Classroom

“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” Dr Wayne W. Dyer With half term over and schools back this week, I have that ‘back to school’ feeling going on.  I must admit it’s been an effort getting back into teaching […]

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