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Tag: festive season

by Nicola Harvey

Christmas Mindfulness Meditation

Christmas is just around the corner, which is a busy time for children both at school and home. There are lots of activities, celebratory events and unexpected liaisons, which can be both exciting and overwhelming. This is where mindfulness can bring a sense of peace into people’s lives. Mindfulness can empower children to focus, connect […]

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The Journal of Miss H

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  • Nicola Harvey

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