Holiday Mindfulness for Kids

“Surrender to what is. Let go of what was. Have faith in what will be.” – Sonia Ricotti With the summer holidays in full swing it’s time for kids to relax, have fun and unwind after a busy school year.  Whether you’re experiencing the record breaking heatwave in the UK, or travelling further afield, many […]

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Holidays with Autism

Whether its the Easter holidays, half term or Summer break, for many children, the idea of no school, teachers or homework for a few weeks, fills them with thoughts of joy and freedom.  There are lie ins, spending more time with their friends and maybe travelling abroad with family to explore new sights and have fun. Parents are either […]

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