Words Have Power

“Raise your words, not your voice. It is rain that grows flowers, not thunder.” – Rumi Many of us have heard that childhood saying: “sticks and stones may break my bones but words will never hurt me.” As we grow up, we come to realise that bones eventually heal themselves, but the psychological impact of the negative […]

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Bubbles of Mindfulness ॐ

“In today’s rush, we forget about the joy of just being.” Eckhart Tolle With the summer holidays coming to an end for all schools across the UK, many children are excited to see what the new academic year will bring. On the other hand, understandably, many children are feeling overwhelmed and uneasy to return to busy […]

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