Holiday Mindfulness for Kids

“Surrender to what is. Let go of what was. Have faith in what will be.” – Sonia Ricotti With the summer holidays in full swing it’s time for kids to relax, have fun and unwind after a busy school year.  Whether you’re experiencing the record breaking heatwave in the UK, or travelling further afield, many […]

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Strength of Character

“If you’re brave enough to say goodbye, life will reward you with a new hello.” – Paulo Coelho As I reflect on last term, the kids at school continue to keep me inspired and motivated, no matter how demanding school life gets. On the last day of term in December 2015, one of my first students, […]

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