Words Have Power

“Raise your words, not your voice. It is rain that grows flowers, not thunder.” – Rumi Many of us have heard that childhood saying: “sticks and stones may break my bones but words will never hurt me.” As we grow up, we come to realise that bones eventually heal themselves, but the psychological impact of the negative […]

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Yoga for Little Ones 🙏

“Feel good, be good, and do good.” – Yogi Bhajan, Guru of Kundalini Yoga The summer holidays are nearly here, which can be an exciting time for many children.  However, in the run to the summer it’s a busy time for schools across the UK. There’s the sudden pressure of Phonic Screening tests, SATs, class […]

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Anxiety in Children

It’s the half term break and good to take a step back to reflect on things.  Thinking about my experiences in both mainstream and special education this year, I still get a buzz of creative inspiration whenever I teach and see light bulb moments from my students. In my opinion, growing up should be fun, creative, supportive and liberating, […]

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