Bubbles of Mindfulness ॐ

“Don’t let anyone burst your bubble.” Olivia Crego-Bustelo With the summer holidays coming to an end for children and young people across the UK, many are excited to see what the new academic year will bring. On the other hand, understandably, many are feeling overwhelmed and uneasy to return to busy school routines after the holidays.  […]

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New Book: Mindful Little Yogis

I am delighted and incredibly excited to announce that Tuesday, 21st August, will see the launch of my new book, Mindful Little Yogis: Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax. Published by Singing Dragon, an imprint of international publishing house, Jessica Kingsley Publishers, Mindful Little Yogis is an inclusive, step-by-step guide […]

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