Yoga and Inclusive Movement Therapy (Course Review)

The ancient art of yoga is a ‘union’ of the mind, body and spirit. Yoga can improve self-awareness, focus, deepen relaxation and build inner strength. It can also “help balance the production of neurotransmitters in the brain and reduce stress levels” (Yogi Times). With regular practice, mastering the art of conscious breathing, inclusive movement and […]

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Colours of Autism

“While we try to teach our children all about life, our children teach us what life is all about.” – Angela Schwindt April is World Autism Awareness Month. This time every year, we celebrate and recognise the children, young people and adults across the world on the autistic spectrum (ASD). Autism is a spectrum condition […]

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