Yoga and Inclusive Movement Therapy (Course Review)

The ancient art of yoga is a ‘union’ of the mind, body and spirit. Yoga can improve self-awareness, focus, deepen relaxation and build inner strength. It can also “help balance the production of neurotransmitters in the brain and reduce stress levels” (Yogi Times). With regular practice, mastering the art of conscious breathing, inclusive movement and […]

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Being Non-Verbal

“To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.” – Cris Jami All of the children in my class are autistic and most of them are non-verbal.  Ranging from 9 to 11 years old, each child is unique and has their own personality traits. According to […]

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