Develop an Attitude of Gratitude

“Gratitude unlocks the fullness of life.” – Melodie Beattie Gracias, tak, merci, shukran and efharisto, are just a few examples of how the international community show gratitude by using the words: ‘thank you.’ Whilst it’s important to say thank you, gratitude is about more than just saying these words or showing kind gestures. Gratitude is also […]

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Feel the Music

“A bird doesn’t sing because it has an answer. It sings because it has a song.” – Maya Angelou Earlier this month I went to an acapella singing workshop at Beckenham Place Mansion. Surrounded by ancient woodlands, the workshop was held in a Georgian mansion bursting with culture and character. When I settled into the […]

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Back to School

“Always remember you are braver than you believe, stronger than you seem, and smarter than you think.”  A.A. Milne The summer holidays are almost over and a new school year is looming. For children, returning to school can present an exciting feat of new beginnings in a new environment whilst creating life affirming moments. On […]

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